Physio at Home After Hip Fracture, Hip or Knee Surgery

A hip fracture can knock confidence as much as mobility. Gentle, step-by-step rehab at home aims to rebuild strength, walking and confidence, and to reduce the risk of another fall.

Home rehab after a joint replacement aims to ease stiffness, build strength and get you walking further and more comfortably, always following the advice of your surgical team.

• Exercises matched to your stage of recovery
• Using walking aids safely, and progressing off them when ready
• Stairs, steps and getting in and out of bed, chairs and the car
• Getting back to your usual daily routines

Martine visits people at home across Helensburgh (including Rhu, Cardross, Craigendoran and Garelochhead), Dumbarton, Clydebank, and Alexandria, Balloch and the Vale of Leven. Not sure if your address is covered? Please request a call back and we will let you know.

Martine Lowes BSc (Hons) MCSP is a Chartered Physiotherapist registered with the HCPC, with 20 years' experience, and established Clyde Home Physio in 2010. PVG checked (Scotland), ex-Royal Navy.